The Starseed Survival Kit

Somatic + Energetic Tools to Protect Your Sensitivity in a Loud World

What You’ll Receive Inside the Starseed Survival Kit

Get instant access when you join my newsletter.Being a sensitive, intuitive, or empathic soul in an overstimulating world is no small task. Your energy is constantly absorbing, responding, and navigating waves that most people never even notice.
But your sensitivity isn’t a burden—it’s a superpower.
You just need the right tools to protect it.

A private collection of short, powerful somatic and energetic practices curated to help you:

• Protect your energy before entering draining spaces

• Reclaim your power after interactions that leave you feeling scattered

• Revitalize your mind, body, and field when you feel depleted

• Return to your center quickly—no matter what’s happening around you

These guided practices include:

• Cloaking Your Energy — stay invisible to energetic overwhelm

• UV Bubble Protection — strengthen your field with light-based shielding

• Body Scan to Ground — release tension and come fully back into yourself

• Cord Cutting — detach from draining people, stories, and situations

• Witnessing the Thoughts — calm your mind and re-regulate your nervous system

• Bumblebee Breath — soothe overwhelm + cultivate inner peace in minutes

Each video is short, simple, and designed for real-time life—moments when you need support now, not later.

Subscribe to Access the Playlist

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You’ll also receive gentle guidance, energetic tools, and grounded insights to help you stay protected, empowered, and deeply connected to yourself.✨ Sign up below to get access now.
Your energy will thank you.